
Finally my year one daughter managed to get her first medal. Something that can make her to be proud of. Besides that I also noticed the school is using recycle bottles creatively. The bottles are filled with 'colourful' water as in the picture.
I am having asthma since childhood. But my symtoms vanish when I am 8 until 26 years old. From 26 until now my asthmatic symtoms come and go. Presently I am using seretide accuhaler and a peakflow as monitoring tool. One day I come to know about Buteyko Method and start to find out more about it. I hope this breathing technique can help asmatic patient like me.

